How to make grass goose delicious
In the past 10 days, among the popular topics on food on the Internet, "How to make grass geese delicious" has become a topic of much attention. As a traditional farm food, grass goose is loved for its delicious meat and rich nutrition. This article will combine recent hot topics and hot content to introduce the various methods of grass goose to you in detail, and provide structured data to help you easily master cooking skills.
1. Nutritional value of grass goose
Grass goose is a high-protein, low-fat ingredient, rich in a variety of vitamins and minerals. Here are the main nutrients of grass goose:
| Nutritional ingredients | Content (per 100 grams) |
|---|---|
| protein | 20.5 g |
| Fat | 3.2g |
| Vitamin A | 120 micrograms |
| iron | 2.5 mg |
2. Classic method of grass goose
The following are the popular grass goose cooking methods on the entire network recently for your reference:
| practice | Features | Popular indexes |
|---|---|---|
| Braised grass goose | Strong sauce flavor, fresh and tender meat | ★★★★★ |
| Clear stewed grass goose | The soup is clear and fresh, nutritious | ★★★★☆ |
| Grass goose pot | Paired with a variety of ingredients, rich taste | ★★★★☆ |
| Spicy grass goose | Spicy and fresh, appetizing rice | ★★★☆☆ |
3. Detailed ways to make braised grass goose
Braised grass goose is one of the most popular practices at present, and the following are the specific steps:
1.Prepare ingredients: 1 grass goose (about 2 kilograms), 5 slices of ginger, 2 green onions, 2 star anise, 1 cinnamon, 3 spoons of light soy sauce, 1 spoon of dark soy sauce, 2 spoons of cooking wine, and an appropriate amount of rock sugar.
2.Handle grass goose: Wash the grass geese and cut them into pieces, blanch them in water to remove the fishy smell.
3.Fried: Heat the pan and cool the oil, add ginger, green onion, star anise, and cinnamon to stir-fry, add grass goose cubes and stir-fry until the surface is slightly yellow.
4.Seasoning: Add light soy sauce, dark soy sauce, cooking wine, rock sugar, and stir-fry evenly.
5.Stew and cook: Add appropriate amount of water, bring to a boil over high heat and simmer for 1.5 hours until the meat is crispy and rotten.
6.Receive juice: Finally, the juice is reduced on high heat and sprinkle with chopped green onion.
4. Cooking tips
1.Select materials: Choose free-range grass geese from farmers, the meat is firmer and more delicious.
2.Get rid of the fishy smell: Adding a little cooking wine and ginger slices when blanching can effectively remove the fishy smell of the weed goose.
3.The temperature: Keep simmering on low heat while stewing, which will make the meat more crispy and tasty.
4.Match: You can add potatoes, carrots and other side dishes according to your personal preferences to increase taste and nutrition.
5. Popular comments from netizens
The following are recent popular comments from netizens about the practice of grass goose:
| Netizen ID | Comment content | Like count |
|---|---|---|
| Foodie Xiao Zhang | Braised grass goose is really amazing. The meat is tender and juicy, and the family loves it! | 12,000 |
| Cooking skills | The first time I tried the stewed grass goose, the soup is really delicious, highly recommended! | 8560 |
| Foodie Old King | The Grass Goose Pot has some mushrooms added, which is more rich in flavor and is worth a try. | 7230 |
6. Conclusion
As a nutritious ingredient, grass goose can present a diverse and delicious food through different cooking methods. Whether it is braised, stewed or souped, it can make people feel endless aftertaste. Hope this article provides you with a useful reference so that you can easily make delicious grass goose dishes at home. If you have a better approach, please share it in the comment section!
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