What to eat if you have protein in urine
In recent years, health issues have attracted much attention, especially urinary protein problems related to kidney health. Urinary protein is a common manifestation of renal dysfunction, and reasonable dietary conditioning is crucial to improving symptoms. This article will combine the hot health topics on the Internet in the past 10 days to provide you with detailed dietary recommendations for patients with proteinuria.
1. Common causes of proteinuria
Urinary protein is usually caused by kidney disease, high blood pressure, diabetes, etc. The following are the diseases related to proteinuria that netizens have paid attention to in the past 10 days:
| disease type | Follow the popularity |
|---|---|
| chronic nephritis | high |
| diabetic nephropathy | high |
| Hypertensive nephropathy | in |
| nephrotic syndrome | in |
2. Dietary principles for patients with proteinuria
A reasonable diet can help reduce the burden on the kidneys and improve symptoms of proteinuria. Here are the dietary principles recommended by experts:
| dietary principles | specific suggestions |
|---|---|
| low salt diet | Daily salt intake should not exceed 5 grams and avoid pickled foods |
| High quality protein intake | Choose high-quality protein such as eggs, fish, and lean meat |
| Control fat intake | Reduce animal fats and increase vegetable oils |
| Eat more fruits and vegetables | Supplement vitamins and minerals, such as apples, spinach, etc. |
3. Recommended food list
The following are foods that patients with proteinuria can choose first:
| food category | Recommended food | function |
|---|---|---|
| High quality protein | Eggs, milk, fish | Reduce the burden on the kidneys |
| low potassium vegetables | Cucumber, cabbage, winter melon | Prevent hyperkalemia |
| low sugar fruits | Apples, pears, strawberries | Vitamin supplements |
| healthy grains | Oats, millet, brown rice | provide energy |
4. Foods to avoid
Patients with proteinuria need to avoid the following foods to avoid aggravating the condition:
| food category | Foods to avoid | Reason |
|---|---|---|
| High salt food | Pickles, ham, instant noodles | Aggravate edema and hypertension |
| high fat food | Fatty meat, fried food | Increase the burden on the kidneys |
| High sugar foods | Cakes, carbonated drinks | Affect blood sugar control |
| High purine foods | Offal, seafood | May cause elevated uric acid |
5. Popular health topics in the past 10 days
Combined with discussions across the Internet, the following are recent hot topics related to urinary protein:
| topic | Discussion popularity |
|---|---|
| Is plant protein suitable for kidney disease patients? | high |
| Low-salt diet practices | in |
| Dietary Guidelines for Diabetic Kidney Disease | high |
| Chinese medicine methods for regulating urinary protein | in |
6. Summary
The diet of patients with proteinuria should be mainly low-salt, high-quality protein, and low-fat. At the same time, they should eat more fruits and vegetables and avoid high-salt, high-fat, and high-sugar foods. Combined with recent hot health topics, scientific diet is crucial to improving symptoms of proteinuria. It is recommended that patients develop a personalized diet plan under the guidance of a doctor to promote kidney health.
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