What to do about hemorrhoids? Popular topics and solutions on the Internet in the past 10 days
Recently, hemorrhoids-related topics have once again become a hot topic in the health field, with many netizens sharing treatment experiences and seeking help information on social platforms. This article will combine the popular data of the entire network in the past 10 days to provide you with structured analysis and practical solutions.
1. Statistics of hot search topics related to hemorrhoids in the past 10 days
| Ranking | Hot search topics | Platform | heat index |
|---|---|---|---|
| 1 | Hemorrhoid surgery personal experience | 120 million | |
| 2 | How office workers can prevent hemorrhoids | Zhihu | 8.6 million |
| 3 | How to deal with hemorrhoids during pregnancy | little red book | 7.5 million |
| 4 | Hemorrhoid cream brand evaluation | Station B | 6.8 million |
| 5 | Traditional Chinese Medicine Recipes for Treating Hemorrhoids | Douyin | 5.5 million |
2. Hemorrhoids classification and corresponding treatment plans
| Grading | Symptoms | Recommended treatment options |
|---|---|---|
| Ⅰ degree | Blood in the stool without prolapse | Diet regulation + topical ointment |
| Ⅱ degree | You can take it back when you defecate. | Sitz bath therapy + oral medication |
| III degree | Detachment requires manual return | Minimally invasive surgery + rehabilitation care |
| IV degree | Unable to return after being separated for a long time | Traditional resection + hospitalization |
3. Top 5 Hemorrhoids Solutions Hotly Discussed on the Internet
1.diet modification method: Recently, many health accounts have recommended "high-fiber recipes", which recommend a daily intake of 25-30g of dietary fiber, with special emphasis on the soothing effects of dragon fruit, oatmeal and other foods.
2.Sports rehabilitation program: The "Anal Levitation Exercise Teaching Video" popularly recommended by Douyin fitness bloggers has accumulated more than 30 million views. It is recommended to do 3 sets of 30 contraction exercises per day.
3.Medication Selection Guide: According to data released by the drug regulatory department, the following three external drugs are most recommended:
| Drug name | Main ingredients | Applicable symptoms |
|---|---|---|
| Mayinglong Hemorrhoids Cream | Musk, bezoar | Reduce swelling and relieve pain |
| Tainingshuan | seaweed extract | Hemostasis Repair |
| Proctosedyl | hydrocortisone | Anti-inflammatory and anti-itching |
4.Comparison of surgical methods: A recent poll initiated by a medical celebrity on Weibo showed that the three surgical methods that netizens are most concerned about are:
| Surgery type | recovery cycle | Cost range |
|---|---|---|
| PPH anastomosis | 7-10 days | 8,000-12,000 yuan |
| RPH ligation | 5-7 days | 5000-8000 yuan |
| Traditional peeling outside and tying inside | 14-21 days | 3000-5000 yuan |
5.TCM conditioning plan: The "three-day conditioning method" popularized by Xiaohongshu includes: Sophora japonica tea, Chengshan point massage, fig leaf sitz bath and other combined therapies.
4. Expert advice and precautions
1. Anorectal doctors in tertiary hospitals generally recommend that you should seek medical treatment immediately if you experience persistent bleeding or severe pain to avoid delaying the condition with self-medication.
2. Recent health science popularization emphasizes that hemorrhoids are closely related to factors such as prolonged sitting, constipation, pregnancy, etc. It is recommended that office workers get up and move every hour.
3. The latest reminder from the Food and Drug Administration: When purchasing hemorrhoids medicine online, you must look for the "National Drug Approval" and be wary of exaggerated "special effects medicines".
5. Complete guide to preventive measures
| prevention direction | Specific measures | Implementation points |
|---|---|---|
| Diet prevention | Drink 2000ml of water daily | Warm water on an empty stomach in the morning |
| toilet habits | Control time <5 minutes | Avoid using mobile phones in the toilet |
| Exercise prevention | Walk briskly for 30 minutes every day | Combined with levator movements |
| Work protection | Use breathable cushions | Standing activity every hour |
From the above structured data analysis, it can be seen that the prevention and treatment of hemorrhoids requires a comprehensive plan. It is recommended to choose the appropriate treatment method according to the degree of your symptoms and adhere to preventive measures to effectively control recurrence. If the symptoms continue to worsen, be sure to go to the anorectal department of a regular hospital in time.
check the details
check the details
en
