How to make fried dumplings
In the past 10 days, hot topics and content on the entire network have mainly focused on food, healthy living, and home cooking. Among them, the preparation methods of home-cooked dishes have attracted much attention, especially the northern specialty pasta "fried dumplings", which has become a hot topic due to its simplicity, ease of preparation and unique taste. This article will introduce in detail how to make fried dumplings, and attach structured data for reference.
1. The origin and characteristics of fried pimples
Fried dumplings are a traditional pasta dish originating from the north. The dough is cut into small pieces and fried. It is characterized by a chewy texture and rich ingredients. Vegetables, meat, etc. can be added according to personal preferences. It has balanced nutrition and a strong feeling of satiety.
2. The steps for making fried dumplings
1.Prepare materials: The following are the main ingredients and tools needed to make fried dumplings:
| Material | Dosage |
|---|---|
| all-purpose flour | 300g |
| water | 150ml |
| eggs | 1 |
| carrot | half root |
| green pepper | 1 |
| pork (or beef) | 100g |
| light soy sauce | 1 tablespoon |
| salt | Appropriate amount |
| edible oil | 2 tablespoons |
2.Kneading noodles: Pour the flour into a large bowl, gradually add water and stir to form a smooth dough. Cover with a damp cloth and let rise for 20 minutes.
3.Cut the knots: Roll out the rested dough into a dough sheet about 1 cm thick, cut into 1 cm square pieces, and sprinkle a little flour to prevent sticking.
4.Boil the dumplings: Boil water in a pot, put in the cut dumplings and cook until they float, take out and drain in cold water and set aside.
5.stir-fry: Pour oil into a hot pan, stir-fry the meat slices first, then add carrots, green peppers and other vegetables and stir-fry. Finally, add the cooked dumplings, add light soy sauce and salt, and stir-fry evenly.
3. Common variations of fried pimples
Depending on personal taste and eating habits, stir-fried dumplings can come in many variations:
| variant | Features |
|---|---|
| Vegetarian fried dumplings | No meat, use mushrooms, tofu, etc. instead |
| Stir-fried seafood dumplings | Add shrimp, squid and other seafood |
| Spicy fried dumplings | Add chili paste or dried chilies to enhance the spiciness |
4. Nutritional value of fried pimples
Fried dumplings are a nutritionally balanced staple food. The main nutrients are as follows:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | About 200 kcal |
| carbohydrates | 35g |
| protein | 8 grams |
| fat | 5 grams |
| dietary fiber | 2 grams |
5. Cooking Tips
1. The amount of water used when mixing the dough can be adjusted according to the water absorption of the flour. The dough should not be too soft.
2. There should be enough water when cooking the pimples to avoid sticking.
3. When frying, the heat should be moderate to avoid burning.
4. You can choose seasonal vegetables according to the season. For example, cucumbers can be added in summer and cabbage can be added in winter.
6. Conclusion
As a home-cooked delicacy, fried dumplings are not only easy to make, but can also be flexibly adjusted according to personal tastes. Whether it is for breakfast, lunch or dinner, it can meet the needs of different groups of people. I hope the detailed introduction in this article can help you easily master the skills of making fried dumplings and add a delicious dish to the family table!
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