How to make pork liver onion: a delicious home-cooked fairy combination
In the past 10 days, the popularity of home-cooked dishes on the entire network has continued to rise, especially the nutritious method of pairing pork liver with onions, which has become a hot topic among many food bloggers and housewives. This article will introduce you in detail how to make pork liver onion, and attach popular topic data from the entire network for nearly 10 days, so that you can easily master this delicious dish.
1. Hot topic data on the entire network in the past 10 days
| Ranking | Hot Topics | Popularity index | Related keywords |
|---|---|---|---|
| 1 | Nutritional value of pig liver | 98,000 | Blood-replenishing, iron-elements, home-cooked dishes |
| 2 | Healthy benefits of onions | 85,000 | Antioxidant, lowering blood pressure, and food combination |
| 3 | Fishy smell treatment of pork liver | 72,000 | Fishy removal tips, cooking wine, ginger slices |
| 4 | Quick way to cook home cooking | 69,000 | 10 minutes of quick-shou dishes, kitchen tiny white |
| 5 | Pair of pork liver onion | 57,000 | Meals, nutritional combinations, taste |
2. Detailed ways to make pork liver and onion
1. Prepare ingredients
Main ingredients: 300 grams of pork liver and 1 onion (about 200 grams).
Auxiliary ingredients: 3 slices of ginger, 2 cloves of minced garlic, 1 spoon of light soy sauce, 1 spoon of cooking wine, an appropriate amount of salt, a little pepper, 1 spoon of starch, and an appropriate amount of cooking oil.
2. Treat pig liver
(1) Wash the pig liver and cut it into thin slices, soak it in clean water for 10 minutes to remove blood.
(2) Remove the pork liver, add 1 spoonful of cooking wine, a little salt and pepper, and grind well and marinate for 5 minutes.
(3) Finally add 1 spoonful of starch and mix well and set aside.
3. Handle onions
Peel the onions into shreds or blocks, and adjust the size according to your personal preference.
4. Cooking steps
(1) Heat the pan and cool oil, add slices of ginger and minced garlic and stir-fry.
(2) Add pork liver and stir-fry quickly until it changes color, about 1-2 minutes, serve and set aside.
(3) Add a little oil to the pot, add the onion and stir-fry until translucent.
(4) Pour the pork liver back into the pot, add 1 spoonful of light soy sauce, and stir-fry quickly over high heat.
(5) Add salt to season according to your personal taste, stir-fry evenly and then leave the pot.
3. Cooking tips
1. The pork liver slices should be thin and even, so that they are easier to cook and have a better taste.
2. The pork liver cannot be fried for too long, otherwise it will become hard and affect the taste.
3. Onions can be fried until they are cooked according to personal preferences. If you like crispy mouth, you can fry them for a while.
4. This dish is recommended to be cooked and eaten immediately, and should not be stored for too long.
IV. Nutritional value analysis
| Ingredients | Main nutritional ingredients | Health benefits |
|---|---|---|
| Pig liver | Protein, iron, vitamin A | Replenish blood, protect eyes, and enhance immunity |
| onion | Dietary fiber, sulfide, vitamin C | Antioxidant, lowering blood lipids, bactericidal and anti-inflammatory |
This pork liver onion is not only delicious, but also rich in a variety of nutrients needed by the human body. It is especially suitable for people with anemia, those who use their eyes too much, and those who need to enhance their immunity. Through simple cooking methods, the nutritional value of the two ingredients can be maximized.
Recently, the popularity of home-cooked dishes has continued to rise. With its simple and easy-to-make and rich nutrition, this pork liver onion has become a frequent visitor on many family tables. I hope the detailed practices in this article can help you easily master this delicious dish and bring a healthy and delicious meal experience to your family.
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