How to make syrup from pears
In the past 10 days, discussions about healthy eating and health care in autumn have been very popular across the Internet. Among them, "pear sugar water", as a classic drink for moisturizing dryness and relieving cough, has become one of the hot topics. This article will combine recent hot topics to introduce in detail the production method, efficacy and data analysis of pear syrup, helping you to easily master this must-have dessert in autumn.
1. Correlation analysis of hot topics across the entire network (last 10 days)
| Ranking | Hot search keywords | correlation index | Correlation with pear syrup |
|---|---|---|---|
| 1 | Autumn health recipes | 985,000 | directly related |
| 2 | Methods to moisten the lungs and relieve cough | 762,000 | Highly relevant |
| 3 | Simple Desserts for Home | 634,000 | Moderately relevant |
| 4 | How to eat seasonal fruits | 589,000 | directly related |
2. Three core functions of pear sugar water
According to the autumn dietary guidelines recently released by the Chinese Medicine Association, the main functions of pear sugar water can be quantified as follows:
| effect | Mechanism of action | active ingredients | Effective time |
|---|---|---|---|
| Moisten the lungs and relieve cough | Dilute respiratory mucus | Lipirin+rock sugar | 2-3 days |
| Reduce dryness and hydrate | Regulate body fluid balance | Fructose + minerals | immediate |
| Promote digestion | Stimulate the secretion of digestive enzymes | dietary fiber | 1 hour |
3. Tutorial on making classic pear syrup
Ingredients for the basic version (for 3 people):
| Material | Dosage | processing request | alternative |
|---|---|---|---|
| Sydney | 2 pieces (about 500g) | Cut into pieces with skin on | Yali/Qiuyue pear |
| crystal sugar | 30g | Yellow rock candy is the best | Honey (put later) |
| clear water | 800ml | mineral water | purified water |
Production steps:
1. Pour the pear pieces into a pot under cold water, bring to a boil over high heat and then turn to low heat
2. Add rock sugar and cook for 15 minutes (keep it slightly boiling)
3. Turn off the heat and simmer for 10 minutes to fully release the ingredients.
4. Filter and drink. The pear flesh is edible.
4. Innovative matching solutions (recommended based on hot search data)
| Pair with ingredients | Add timing | Special effects | heat index |
|---|---|---|---|
| Tremella | Boiled with pears | Enhance colloid to moisturize the lungs | 82% |
| tangerine peel | last 5 minutes | Regulate qi and resolve phlegm | 76% |
| lily | 3 minutes before turning off the heat | Soothe the nerves and aid sleep | 68% |
5. Things to note
1. Diabetics can use sugar substitutes. It is recommended to consult a doctor.
2. People with cold and cough need to add 3 slices of ginger and cook together
3. The best drinking time is 3-5 pm (the lung meridian is in season)
4. Keep refrigerated for no more than 48 hours. It is recommended to prepare it and drink it now.
Recent monitoring data shows that the average daily search volume for pear syrup-related content has reached 126,000 times, of which the number of views of the topic #秋丽丝水Challenge on the short video platform has exceeded 300 million. This health-preserving dessert that has been passed down for thousands of years is rejuvenating in a new form.
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