Title: What are the effects of pig heart and cinnabar?
introduction
Recently, topics about traditional Chinese medicinal materials and dietary therapies have continued to gain momentum on social media, with the medicinal value of pig heart and cinnabar becoming the focus of discussion. This article will combine the hot topics on the Internet in the past 10 days to conduct a structured analysis of their efficacy, uses and precautions to help readers scientifically understand their functions.
1. The efficacy and function of pig heart
As a common ingredient, pig heart plays an important role in traditional Chinese medicine and folk remedies. The following are its main functions:
| effect | Mechanism of action | Applicable people |
|---|---|---|
| Replenishing the mind and calming the nerves | Rich in protein and B vitamins, regulates the nervous system | People with insomnia and anxiety |
| Enhance immunity | Contains trace elements such as selenium and zinc to promote immune cell activity | People who are weak and prone to illness |
| Improve anemia | High iron content, assists hematopoietic function | anemia patients |
Popular discussions:Recent Weibo topics# Pigheart Soup Cure Insomnia#Arousing controversy, experts warned that consumption should be combined with physical constitution, as excessive consumption may cause cholesterol problems.
2. The efficacy and controversy of cinnabar
Cinnabar (mercuric sulfide) is a traditional Chinese medicine, but its toxicity continues to be controversial. Here are its key messages:
| effect | Risk warning | modern applications |
|---|---|---|
| Calming and tranquilizing | Mercury toxicity, long-term use damages liver and kidneys | Mainly for external use, such as cinnabar ink pad |
| Clear away heat and detoxify | Strictly prohibited for internal use, children and pregnant women are prohibited | A small amount is used in traditional Chinese medicine compounds (physician guidance is required) |
Hot events:TikTok science blogger@中药老李Posted video highlighting the toxicity of cinnabar, related topics#Can I wear cinnabar bracelet#On the hot search, the market supervision department has strengthened the control of raw materials.
3. Comparative analysis of pig heart and cinnabar
| Comparative item | pig heart | cinnabar |
|---|---|---|
| security | High, intake needs to be controlled | Low, clear toxicity |
| Usage | Therapeutic stew | External use or very small amount of medicine |
| modern research | nutritional support | Focus on toxicity studies |
4. Expert advice
1.pig heart: It is advisable to consume 1-2 times a week, combined with lotus seeds and wolfberry to enhance the calming effect.
2.cinnabar: Avoid self-use, and when purchasing cinnabar-containing drugs, be sure to look for the "National Drug Approval".
3. Pay attention to the latest warnings from the State Food and Drug Administration, such as those recently reported"List of Cinnabar Exceeding Standard Chinese Medicines".
Conclusion
Although pig heart and cinnabar both have traditional medicinal value, their safety is significantly different. It is recommended that the public view popular folk remedies on the Internet rationally and follow scientific guidance when using them.
Data source:The official website of the State Food and Drug Administration, Weibo hot search list, and Douyin health videos (statistical period: last 10 days).
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