How to get rid of the smell of garlic in your mouth
Garlic is a common condiment in the kitchen, but the smell left in your mouth after eating garlic is bothersome. Whether in a social setting or at work, the smell of garlic can affect your image and communication. So, how to get rid of the garlic smell in your mouth quickly and effectively? This article will combine hot topics and scientific methods in the past 10 days on the Internet to provide you with a practical solution.
1. Why does the smell of garlic persist?

The sulfur compounds in garlic (such as allicin) are the main source of odor. These compounds enter the bloodstream during digestion and are excreted through breathing and sweat, so simply brushing your teeth may not completely remove them. Here’s the scientific basis for several common odor removal methods:
| method | principle | Effectiveness rating (1-5 stars) |
|---|---|---|
| milk | Fats and proteins can trap sulfur compounds | ★★★★☆ |
| apple | Polyphenol oxidase breaks down sulfides | ★★★☆☆ |
| green tea | Tea polyphenols neutralize odor | ★★★☆☆ |
| lemonade | Acidic environment inhibits bacterial growth | ★★★★☆ |
| Chew mint leaves | Mask odor and stimulate saliva production | ★★☆☆☆ |
2. Actual test of the most popular methods to remove garlic smell on the Internet
According to recent popular discussions on social platforms (such as Weibo, Xiaohongshu, and Douyin), the following methods are widely recommended:
| method | Popularity index (number of mentions) | User reviews |
|---|---|---|
| drink yogurt | 12,000+ | "More effective than milk and tastes better" |
| Chew coffee beans | 8500+ | "Bitter but immediate results, suitable for emergencies" |
| Eat raw peanuts | 7600+ | "Chinese folk remedies, commonly used by the older generation" |
| Contains clove | 4300+ | "You can buy it in pharmacies, the effect is long-lasting but the taste is strong" |
3. Quick deodorization guide by scene
1.home scene: Drink a cup of warm milk + chew lettuce leaves, the odor will be significantly reduced within 15 minutes. 2.office workers: Carry a portable bag of green tea or lemon slices to soak in water and drink once an hour. 3.Dating emergencies: Purchase xylitol chewing gum + mouth spray at a convenience store for the best instant masking effect. 4.long term conditioning: Drink dandelion tea daily to regulate the digestive system and reduce odor.
4. Expert advice and precautions
• The American Dental Association recommends: Clean the tongue coating when brushing your teeth. 60% of bad odors come from bacteria on the back of the tongue. • Avoid rinsing your mouth with alcohol: it will worsen dry mouth and prolong the odor. • People allergic to garlic: Choose alternative condiments such as basil and turmeric.
Through the above methods, you can choose the most suitable garlic smell removal solution according to the actual situation. Remember, timely processing and a combination of multiple methods are more effective!
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